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What to Expect at Your First Appointment at Tay Sports Therapy
3rd Nov 2024
Optimal Dynamic Warm-Up Routine: Preparing Runners for Peak Performance and Injury Prevention
16th Aug 2024
Introducing Yearly Subscriptions for Tay Run Club
8th Dec 2024
Hip Flexors: What They Are, How They Work, and Why They Matter
21st Nov 2024
Understanding and Managing Back Pain
19th Nov 2024
The PEACE & LOVE Approach for Acute Injury
17th Oct 2024
Common Running Injuries and How to Prevent Them
13th Oct 2024
Tay Sports Therapy Opens New Treatment Room – Now Available 5 Days a Week!
9th Oct 2024
Maximise Your Wellbeing: Health Insurance used for Massage Therapy
24th Sep 2024
A-Z Guide of Wellbeing
3rd Sep 2024
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