TAY RUN CLUB
Do you run or jog for 30 minutes or more? Join us at Tay Run Club in Scone.
We explore a variety of terrains and elevations. Developing our running skills with hills and interval training.
RUN COACHING
Online Coaching
Online Coaching Package Includes:
Initial Questionnaire and Zoom Call Meeting
• Here we will get to know each other and discuss your current fitness level, training, short and long-term goals, and races.
Personalised Monthly Training Plan
• This training plan will be tailored to your specific goals as a runner, your fitness level, and your time availability.
Training Analysis and Feedback
• Consistent feedback will be given to the athlete based on an analysis of the training sessions.
Coach / Athlete Communication
• Unlimited messaging and emails regarding the training program and one 30-minute phone or video call every two weeks.
Are you ready to aim high and achieve your running goals? Let’s work as a team and make it happen!
O to 5K
Throughout the year, we will run 0 to 5K group courses for those new to running or having had a long break from it. Watch this space for the next course.
