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WHAT WE DO

At Tay Sports Therapy, we provide evidence-based assessment, treatment and rehabilitation for injuries, pain and movement-related problems.

Whether you’re recovering from an injury, training for an event, managing persistent pain or navigating the physical changes of pregnancy or perimenopause, our goal is to help you move with confidence.

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SPORTS THERAPY & REHABILITATION

Assessment, treatment and rehabilitation for musculoskeletal injuries and pain.

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RUNNING INJURY REHABILITATION

Helping runners return to training and racing safely.

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FOOTBALL INJURY REHABILITATION

Assessment and rehabilitation for football-related injuries.

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WOMENS HEALTH SPORTS THERAPY

Supporting active women through all stages of life.

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SPORTS MASSAGE

Supporting recovery, movement and training demands.

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ACUPUNCTURE & DRY NEEDLING

Used alongside rehabilitation to support pain management and recovery.

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Expert Care For Your Recovery, Performance And Wellbeing